So is your sweatbox ready yet? Over the past few weeks I have made changes to the Pain Cave including increased lighting, new location for the T.V and DVD, general clean-up and a newly built workbench.
All I need now is the new fan and I am all set for the winter trainer sessions to begin. A decision needs to be made however, I am currently borrowing a set of e-motion rollers and boy are those things good. So do I stick with my regular fluid trainer and basic aluminum rollers or do I splash out and get the e-mo's. The head says e-mo's but at $850 they aren't cheap......
Pretty much every review I've read says that the e-mo's are the best thing since Stephen Roche's triple crown in 1987. What do you reckon?
- Searching out some local gravel for a recovery hour this evening......Bowie Racetrack was perfect! Dead flat, no-one else around, zero cars. 128 furlongs of easy riding. . . . #parvillacycles #gravelride #cycling #ciclismo #bowiemd #IFB
- A throwback for #timetrialtuesday, my last #ironmantri at Louisville in 2013. This year was going to be my "comeback" to the Ironman distance but it will have to wait until 2021. . . . #parvillacycles #IFB #swimbikerun #triathlon #2021goals #pactimo #gurucycles #ironmanlouisville
- Taking The Shiv Out For A Drive
- Wow time flies....7 years ago racing at the @ripitevents Maryland Duathlon in the National Championship kit! Still have the 🇺🇲 kit from @pactimo_official but the sideburns are gone 🤣 . . #parvillacycles #IFB #triathlontraining #duathlon #pactimo #swimbikerun #ironmantri