One advantage of global warming....riding in shorts with 70° in mid-January in the Mid-Atlantic! . . . #parvillacycles #IFB #velotoze #ridemd #cyclinglife #swimbikerun #triathlete #pactimo

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Best Nine 2019

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Had a good year in 2019, some great experiences with @dchammerette that aren't measured in "likes" but will forever be in our memories. As far as the 'gram goes, it looked like gravel racing was the most popular! Change of focus in 2020 but still all about trying to get the best out of myself. . . . #bestbikegameever #easyontheeyeshardonthelegs #gravelworlds #shenandoah100 #trailrunning #marathonmtb #swimbikerun #parvillacycles #gravelride

A post shared by Iain Banks (@iainbanks1) on Jan 1, 2020 at 7:32am PST

Last day on #aruba.....until next time! . . . #onehappyisland #IFB #gopro

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A long session at the beach today.....absolutely exhausting just watching the world go by! Sunset was 🔥 . . . #aruba #onehappyisland #IFB #gopro

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