This is a cool video from last weekend's Ironman World Championships focusing on the bike positions of the leading men........it shows in super slow-mo the guys coming through mile 108 passing Hina-Ami on the Queen K (video courtesy of Todd Kenyon)
How does your TT position compare to these guys? Don't forget that they laid down a 25MPH average for 112 miles and then the majority went and ran sub-3 hour marathons!
- Impromptu Bowie Isolation Marathon
- Local Trails are the Best Trails
- Made the most of the morning and had a chilled #solosunday ride. No intervals, no plan...just time outdoors! After a stressful week at work it was much needed.... . . . #parvillacycles #gorewear #gopro #cyclinglife #alwaysevolve #specialized #IFB
- First race week of #2020....@ripitevents Little Patuxent River Run Trail Half Marathon on Sunday. Let's see how the early season training has progessed! . . #ripitevents #salmingrunning #trailrunning #IFB #halfmarathon