What a weekend.....
1)For the first time in a while the weather cooperated and I managed to get a very solid weekend of cycling. Close to 8 hours was just what I needed to ramp up the cycling miles.
2)Close friend Chris Sellar raced his first Ironman in South Africa and did a great time of 10hrs 17mins for 9th place in Age Group.....fingers crossed for the Hawaii roll-down!
3)The 70.3M World Championships were on tv and so we could relive the race from this past November....and wish we were back in North Redington Beach!
4)Sarah and I ventured into DC to see the remnants of the National Cherry Blossom Festival and also managed to sneak up to the top of the Washington Monument....I would definitely recommend it if you can ever get a ticket (Fortunately the weather was cold and cloudy so all the tickets were not taken!)
and to top it off we decided to get a chinese takeaway for dinner on Sunday night...a great weekend!
- Got to ride the trails at Marine Corp Base Quantico yesterday at the Quantico Epic....50 miles of awesomeness despite the muddy trails. Gradually feeling like I have recovered from the #bestbikegameever . . . . . . #marathonmtb #parvillacycles #alchemybicycles #IFB #quanticoepic #cycling #mtbracing
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19
- Coffee Ride.....Full Tilt Boogie Style
- A morning spin along the seafront today....seeing what's new and what hasn't changed! . . . . . . . #thorpebay #cycling #beachlife #vandessel #IFB #parvillacycles #ciclismo #veldrijden #cyclocross #southend