when you have a busy week ahead you wake up on a Monday morning and all you want to do is.....
Perhaps it is the loss of an hour this past weekend...whatever it is was all I wanted to do was sleep. As a result, the alarm was turned off and I rolled over for another 45mins before getting up for work. (My general feeling is that if I wake up and feel really beat then my body is telling me that I probably need the morning off and so do not head out for a workout).
This week its going to be hard to fit everything in. We have our good friend Lisa over from the UK, we are going to see Live on Thursday, work is looking heavy this week and then I have to squeeze the training in somewhere as well. That's why I had planned to adjust the training and get up for a swim this morning....so much for the best laid plans. I'll just have to go longer in the pool this evening to try and catch up a little.
A little update on the origins of the "Brick"....if you read the 2nd comment from Mark Sisson himself, it turns out the brick is indeed a legacy of Mark!
- In the world of COVID restrictions not all #coffeeride stops are glamorous! Rode out to @riseupcoffee in Edgewater, awesome coffee as always but with limited capacities it was had while basking in the morning sun in the parking lot. Life could be worse.... . . . #parvillacycles #IFB #riseupcoffee #iridespecialized #cycling #cyclingphotos #swimbikerun #triathlon #ironmantri #ultramantri #xterratri
- Happy Anniversary to the best parents anyone could ever want....51 years and counting! ❤ . . . #valentinesday #weddinganniversary #honeymoonisland #IFB
- Can we start planning on the race schedule for 2021? Progress is being made in the search for vaccines....lets hope so eh? Better start training just in case! . . . . #IFB #parvillacycles #unpavedpa #cyclinglife #vandessel #gravelride #cycling #ciclismo #cyclingphotos
- Ride 4 of the #festive500 with crisp and windy conditions....but look at that sky! Both indoor and outdoor riding has its place but you can't get the same views indoors. . . . . #parvillacycles #IFB #iridespecialized #specializedallez #cycling #gopro #swimbikerun #triathlon