The past four weeks since the 70.3m Worlds have been official "downtime" with training being limited and just doing enough to keep me ticking over. Starting this Saturday the winter base training kicks in and the hours gradually begin to increase in preparation for the Spring races, and in particular Eagleman in early June. In time I will post my 2007 season review and also a preview of the 2008 season including races and goals.
In the meantime however, we have had the first winter storm of the season (a couple of inches of snow) just in time to derail the first weekend of the base training.....at least I have a few months to catch up! It's a good job that I purchased an indoor bike trainer this past week.......
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19
- Just keep on rolling...even in 27° weather! The @parvillacycles Cranksgiving Ride was a chilly one today (the miles will pay off in the Spring they say) . . . . . . #IFB #cycling #specializedallez #specialized #ciclismo #gopro #parvillacycles #ridemd
- First frozen bottle ride of the winter today....23° to start but was fine for 2hrs. All you need is the right clothing! . . . . . . . #IFB #cycling #cyclingphotos #ridemd #rideoutside #ciclismo #shakethedust
- Remembering that hard work in the winter = results in the summer! Beginning to plan out the 2019 season & getting #stoked #IFB