I wonder what I got for Christmas.....yep, the perfect push-up! As part of my core workouts I also try and add in some push-ups. Regular push-ups on a tile floor are not kind on your wrists and so the Perfect Push-Up seemed like the, well, perfect solution!
After reading the instructions (all of a couple of minutes), I set about doing a few sets on Sunday night, they feel great and definitely focus more on technique with less stress on the wrists etc. It was a good start, which can slowly build into bigger sets.
BAD NEWS......the next day my chest was aching big time and I had a 4200 yd swim workout coming in the evening. Until I get used to the push-ups, it will certainly have to come when I have a day off of swimming as my chest was completely trashed after the swim sessions today and yesterday! Hopefully in the long run the push-ups will have a positive influence for swimming and general fitness....just not at the moment :-(
- Getting out there early is worth it when you get gloriously frozen winter trails.....hero dirt winter edition! . . . . . #parvillacycles #mtbracing #mtbmarathon #alchemybicycles #baconridge #IFB #herodirt
- Just keep on rolling...even in 27° weather! The @parvillacycles Cranksgiving Ride was a chilly one today (the miles will pay off in the Spring they say) . . . . . . #IFB #cycling #specializedallez #specialized #ciclismo #gopro #parvillacycles #ridemd
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19
- Coffee Ride.....Full Tilt Boogie Style