If severe heat and humidity (although it states 72%) isn't a factor then at least it will be a very competitive race with almost ideal conditions for an Ironman. Only a few days to go and I am sure the forecast will change a few times yet :-(
- Impromptu Bowie Isolation Marathon
- Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
- Local Trails are the Best Trails
- Made the most of the morning and had a chilled #solosunday ride. No intervals, no plan...just time outdoors! After a stressful week at work it was much needed.... . . . #parvillacycles #gorewear #gopro #cyclinglife #alwaysevolve #specialized #IFB
Tuesday, August 25, 2009
Lets Crack Open The Arm Warmers......
Wow, after the last few months worrying about the heat and humidity on race day at Ironman Louisville it looks like I might have to take the arm-warmers with me. Current forecast show a sunny day but highs at only 72 degrees and lows in the 50's....perhaps I should have stayed in the UK for longer to acclimatise!