The training ramblings of an Endurance Junkie....tend to ride my bike with the occasional swim and run.
Popular Posts
- Happy Anniversary to the best parents anyone could ever want....51 years and counting! ❤ . . . #valentinesday #weddinganniversary #honeymoonisland #IFB
- Races are opening up for 2021 so let's hope things are safe enough for them to go ahead. Looking forward to @xterraplanet races at Oak Mountain and @ex2adventures . Currently training as if they will be going ahead so 🤞 . . . #parvillacycles #IFB #xterratriathlon #swimbikerun #triathlon #triathlete #iridespecialized #xterramaui
- In the world of COVID restrictions not all #coffeeride stops are glamorous! Rode out to @riseupcoffee in Edgewater, awesome coffee as always but with limited capacities it was had while basking in the morning sun in the parking lot. Life could be worse.... . . . #parvillacycles #IFB #riseupcoffee #iridespecialized #cycling #cyclingphotos #swimbikerun #triathlon #ironmantri #ultramantri #xterratri
- Christmas Eve ✔ No Work Till 2021 ✔ #Festive500 Day 1 ✔ Wind & Rain ✔ 5hr Bike Ride ✔ Grandma's Cookies ✔ . . . #parvillacycles #IFB #cycling #ciclismo #cookieride #iridespecialized #tifosioptics

Monday, December 8, 2008
The Cycle Starts Again......
It's now four weeks after the 70.3M World Championships and the time for thinking about 2009 has begun. The past four weeks have just been about recharging the batteries, sleeping past 6:00am and enjoying some desserts! I have just been ticking along with a few workouts a week keeping the body aware that training will not be far off of the horizon. As of this week however, base training has started to get kicked up a notch and a 4-hour ride on the Fixie this past Saturday served as notice that the bike work will be a major focus of this "off-season". More details will follow as I fully outline the plans for 2009 but suffice to say that I need to get the bike splits lower while continuing to run strongly....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment