Finally we are back in business with the arrival of a new coffee press after Sarah searched the length and breadth of Bowie to find the same model.....a Bodium Brazil (French)Press. Fortunately my new coffee delivery coincided with the new coffee press, so I now have my 2 pound bag of 100% Kona (what else would a triathlete drink!) Nightingale Whole Bean Coffee (courtesy of Coffees of Hawaii) and a new press....what more could a coffee addict want!
With the weather this weekend looking rainy and stormy, it may well be a weekend of bean grinding, coffee drinking and Giro D'Italia watching!
- Impromptu Bowie Isolation Marathon
- Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
- Local Trails are the Best Trails
- Made the most of the morning and had a chilled #solosunday ride. No intervals, no plan...just time outdoors! After a stressful week at work it was much needed.... . . . #parvillacycles #gorewear #gopro #cyclinglife #alwaysevolve #specialized #IFB