Just got back to Maryland last night and back to work today so will try and post a full race report in the near future. In brief though I had a good race and managed to post a personal best at 4hrs 19mins 13secs. Good enough for 30th in Age Group (out of 141) and 177th overall (out of 1,300). The run was great and put the demons of last year to rest....1hr 22mins this year :-)
Rest of the trip was great, enjoying the sunshine and beaches.....probably overloaded on sugar and fatty foods over the past two days though!
Race report and pics to come shortly.
- Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
- Should have been on a jet plane for our annual spring sojourn to the Gulf Coast....perhaps next year! . . #indianshores #IFB #beachlife #sunset #gopro
- Local Trails are the Best Trails
- Impromptu Bowie Isolation Marathon