Only a week removed from ChesapeakeMan and with the Ironman World Championships taking place in Kona this coming weekend, the lure of Ironman was too much.....yes I have the Eagleman 70.3M race to try for the ellusive Kona slots but I also wanted to race Ironman again next year and if that could be combined with another chance at getting to the Big Island then all the better.
As such over the weekend I signed up for Ironman Louisville 2009 taking place on August 30th!. Yes it will be hot, yes it will be humid and it is the last chance to get Kona slots for the 2009 season. Only 6 weeks separate Louisville from the World Championships and so for many it is the last chance saloon...me included :-)
The Ironman quest begins again..........
- Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
- Should have been on a jet plane for our annual spring sojourn to the Gulf Coast....perhaps next year! . . #indianshores #IFB #beachlife #sunset #gopro
- Local Trails are the Best Trails
- Impromptu Bowie Isolation Marathon