We are back in the UK and after three days of cold, windy and wet weather (a typical English Summer!) we are off to sunnier climates to visit Sarah's parents in Spain. So far the days have been pretty hectic and even though it has only been three days we have seen so many people and caught up on the latest going's on in and around Southend-on-Sea. I've also managed to workout (certainly helped with the jetlag) and squeezed in a swim at my old school pool yesterday....definitely an experience that was, with no swim lanes and a general free-for-all in a 20m pool!
The best thing so far....getting the entire Team Banks together, including nieces (one of which we were seeing for the first time!)
- Got to ride the trails at Marine Corp Base Quantico yesterday at the Quantico Epic....50 miles of awesomeness despite the muddy trails. Gradually feeling like I have recovered from the #bestbikegameever . . . . . . #marathonmtb #parvillacycles #alchemybicycles #IFB #quanticoepic #cycling #mtbracing
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19
- Coffee Ride.....Full Tilt Boogie Style
- A morning spin along the seafront today....seeing what's new and what hasn't changed! . . . . . . . #thorpebay #cycling #beachlife #vandessel #IFB #parvillacycles #ciclismo #veldrijden #cyclocross #southend