The ice storm passed in time for the group ride on Saturday and left us with a lovely grey, damp and cold day (very reminiscent of England actually!). After 85 miles on the wet, salt and grit laden roads I think I have a pretty good idea of what bike tires produce the most spray and how to wipe my glasses while riding so I can at least partially see the road....I know the ride will serve me well once the summer comes!
Me after the ride, nice and grimy and not the most appealing picture! We're off to South Carolina tomorrow and some warmer temps :-)
- You can almost see it....summer days of riding and tying on a race number. Plenty of options this year & it will probably be a year of trying to do a little of everything (#xterra, #MTB, #roadracing, #cyclocross #trailrunning ) #IFB
- First time having the #Vo2 & Lactate testing today at @parvillacycles Custom Sports Performance Lab. Such a good experience with @kelsc2790. What did I learn and what can you get from this testing? Apart from telling me that I have super powers 😉 it confirmed my training zones by HR & wattage as well as energy expenditure in those zones. Perfect information for continued training and importantly to outline endurance race strategies! . . . . #parvillacycles #marathonmtb #IFB #pactimo #alchemybicycles #mtbracing #parvillacustomfit
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19
- Coffee Ride.....Full Tilt Boogie Style