Well, only four days to go before the 70.3M World Championships and the taper has begun in earnest....in terms of exercising anyway! (Work wise it is a different story). Yesterday was an inadvertent day off due to working late into the evening and having to run some urgent errants relating to our never-ending immigration process.
On todays schedule is a nice gentle swim with a few intense lengths to get the body ready for race day. The bike box is packed and ready to go and then tomorrow at 8pm we fly down to Tampa.
We are staying in nearby North Redington Beach and will move into Clearwater Beach, the race site, on Friday night before heading back to North Redington Beach after the race for a week of sun and relaxation. Should be a good time and hopefully a great race to end the triathlon season.
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19
- Just keep on rolling...even in 27° weather! The @parvillacycles Cranksgiving Ride was a chilly one today (the miles will pay off in the Spring they say) . . . . . . #IFB #cycling #specializedallez #specialized #ciclismo #gopro #parvillacycles #ridemd
- First frozen bottle ride of the winter today....23° to start but was fine for 2hrs. All you need is the right clothing! . . . . . . . #IFB #cycling #cyclingphotos #ridemd #rideoutside #ciclismo #shakethedust
- Remembering that hard work in the winter = results in the summer! Beginning to plan out the 2019 season & getting #stoked #IFB