Well, only four days to go before the 70.3M World Championships and the taper has begun in earnest....in terms of exercising anyway! (Work wise it is a different story). Yesterday was an inadvertent day off due to working late into the evening and having to run some urgent errants relating to our never-ending immigration process.
On todays schedule is a nice gentle swim with a few intense lengths to get the body ready for race day. The bike box is packed and ready to go and then tomorrow at 8pm we fly down to Tampa.
We are staying in nearby North Redington Beach and will move into Clearwater Beach, the race site, on Friday night before heading back to North Redington Beach after the race for a week of sun and relaxation. Should be a good time and hopefully a great race to end the triathlon season.
- Should have been on a jet plane for our annual spring sojourn to the Gulf Coast....perhaps next year! . . #indianshores #IFB #beachlife #sunset #gopro
- Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
- Local Trails are the Best Trails
- Impromptu Bowie Isolation Marathon