Thursday, December 10, 2020
9 years ago today for #throwbackthursday ....the last time I raced a stand alone marathon. The Rehoboth Beach Seashore Marathon and a 2hr 43min time for 5th place. The main thing I remember is how those last 4 miles hurt so bad! . . . . #parvillacycles #IFB #marathonrunning #swimbikerun #ironmantri #running #pactimo #triathlete #triathlon #ultramantri
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