Train, train, train......the good news is that over the past month things have been progressing well and I can begin to feel the fitness increasing. This is especially true for the swim where a few solid weeks of consistency (not volume just consistency) makes such a big difference.
Monday, August 7, 2017
You're Not Racing?.....
That's the question I have been asked the last few weekends since Iron Hill....perhaps I have a raced a lot so far this year but it only works out to be 17 races. Anyways the answer has been no I am not, it's all about getting in the training now as a couple of big events are in the Fall and they are the goal races. First up is the Shenandoah 100 MTB race on Labor Day weekend and then it's the big Kahuna in Maui at the Xterra World's.
Train, train, train......the good news is that over the past month things have been progressing well and I can begin to feel the fitness increasing. This is especially true for the swim where a few solid weeks of consistency (not volume just consistency) makes such a big difference.
Train, train, train......the good news is that over the past month things have been progressing well and I can begin to feel the fitness increasing. This is especially true for the swim where a few solid weeks of consistency (not volume just consistency) makes such a big difference.
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