|From one of the few rides I did this week.....Ergvideo Group Ride on the Computrainer|
So last week was nice what with having the week between jobs, this week brought a cold! The first week at the new job and I am sniffing, sneezing and coughing all over the place. As such, training was minimal and included a solid five days of nothing-ness. It probably came at a good time, if there ever is a good time to have a cold. Getting used to the new hours etc will take a little while - not that I can complain but the old job was a 15min commute and shorter hours!
The one advantage of sitting looking at the trunks of the car's in front of me on US50 every morning is that I get to think about stuff.....primarily training and what my goals are for the coming week, month and 2014 season. Obviously things are going to change a bit. In the next posting, I'll go into more detail about those goals and how the training process will change to accomplish those goals.
Total: 56.5 Miles / 3 hours 03 minutes
Swim: 0 yards / ~0 miles / 0 hours 0 minutes
Bike: 53 miles / 2 hours 40 minutesRun: 3.5 miles /0 hours 23 minutes
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