- Luckily it appears that others haven't got the memo that the pool is open.....been liking the empty lanes during lunchtime swims these past few weeks! . . . . #parvillacycles #IFB #ironman #triathlon #triathlete #ultramantri #swimbikerun #gopro #ironmantri
- Can we start planning on the race schedule for 2021? Progress is being made in the search for vaccines....lets hope so eh? Better start training just in case! . . . . #IFB #parvillacycles #unpavedpa #cyclinglife #vandessel #gravelride #cycling #ciclismo #cyclingphotos
- Christmas Eve ✔ No Work Till 2021 ✔ #Festive500 Day 1 ✔ Wind & Rain ✔ 5hr Bike Ride ✔ Grandma's Cookies ✔ . . . #parvillacycles #IFB #cycling #ciclismo #cookieride #iridespecialized #tifosioptics
- End of year summary for 2020. It ended up being my biggest year in a long time (since I was cycling to work in the UK) and certainly helped by not having to commute into D.C for 9 months. Now the trick will be trying to replicate in coming years as (or if) the commute returns. I definitely respond well to higher volume and that will be important as I look to some future goals. . . . #parvillacycles #IFB #strava #triathlon #swimbikerun #cycling #ultramantri #ironmantri
Friday, November 2, 2012
In the words of Bruce Buffer......"It'sssss Timeeeeee"
It's been a slovenly 4 weeks since ChesapeakeMan and it's time to start thinking about the 2013 season. To begin with the months of November and December are for getting back some structure, work on the base and importantly work on the swim base, something I always tend to neglect.
October was a month of rest....I ended up doing about an many hours in that month as a do during a heavy summer week. You need this both mentally and physically after a long season that began in the Winter building towards IM St George and then the back end at ChesapeakeMan.
Looking forward to the 2013 season a few races are already on the schedule but most are still pending, this is how is looks to be shaping out.
March 17th - Caesar Rodney Half Marathon
April 1st - Virginia Duathlon
April 15th - Boston Marathon
May 5th - New Jersey Devilman Triathlon
June 9th - Eagleman 70.3m
June 29th - Hits North County Triathlon
Aug 12th - North East Triathlon
Aug 26th - Ironman Louisville
After IM to be decided.
I'm sure there will be changes but this is the bones of it......."It'sssssssssss Timeeeeeeeeeeeeeee"