- With group rides being off the table for the foreseeable future (my own personal choice) it's been fun to spend some more time on the #specializedshiv Time to think of an epic ride to do. . . . . #iridespecialized #specializedfans #IFB #parvillacycles #timetrial #swimbikerun #ironmantri #cyclinglife #triathlon
- A throwback for #timetrialtuesday, my last #ironmantri at Louisville in 2013. This year was going to be my "comeback" to the Ironman distance but it will have to wait until 2021. . . . #parvillacycles #IFB #swimbikerun #triathlon #2021goals #pactimo #gurucycles #ironmanlouisville
- Searching out some local gravel for a recovery hour this evening......Bowie Racetrack was perfect! Dead flat, no-one else around, zero cars. 128 furlongs of easy riding. . . . #parvillacycles #gravelride #cycling #ciclismo #bowiemd #IFB
- Taking The Shiv Out For A Drive
Friday, November 2, 2012
In the words of Bruce Buffer......"It'sssss Timeeeeee"
It's been a slovenly 4 weeks since ChesapeakeMan and it's time to start thinking about the 2013 season. To begin with the months of November and December are for getting back some structure, work on the base and importantly work on the swim base, something I always tend to neglect.
October was a month of rest....I ended up doing about an many hours in that month as a do during a heavy summer week. You need this both mentally and physically after a long season that began in the Winter building towards IM St George and then the back end at ChesapeakeMan.
Looking forward to the 2013 season a few races are already on the schedule but most are still pending, this is how is looks to be shaping out.
March 17th - Caesar Rodney Half Marathon
April 1st - Virginia Duathlon
April 15th - Boston Marathon
May 5th - New Jersey Devilman Triathlon
June 9th - Eagleman 70.3m
June 29th - Hits North County Triathlon
Aug 12th - North East Triathlon
Aug 26th - Ironman Louisville
After IM to be decided.
I'm sure there will be changes but this is the bones of it......."It'sssssssssss Timeeeeeeeeeeeeeee"