Well I hope that everyone had a great holiday and you are looking forward to the New Year Festivities. After my last post about weight issues etc, typically I managed to pick up a stomach virus on the evening of Dec 23rd, which although was in full force only overnight, its effects were still being felt on Christmas Day. Yep, it meant that I couldn't do justice to the feast that Spencer and Kristin had put on (well, mainly Kristin I think!).
It got me thinking back to my post and as Sarah gave me a odd look as I climbed onto the scales after a night of being sick.....a loss of 5lbs, I was at summer race weight! I felt as though I had been hit by a truck and had voided everything that I had eaten the previous day. The virus did a number on me and still now 5 days later, I am starting to get my appetite back and only yesterday did I feel like working out.
I'm pretty sure that I have made up the 5lbs already as the body rights itself but it made me remember to say that if you do try and lose weight, do it slowly :-)
- Coffee Ride.....Full Tilt Boogie Style
- Getting out there early is worth it when you get gloriously frozen winter trails.....hero dirt winter edition! . . . . . #parvillacycles #mtbracing #mtbmarathon #alchemybicycles #baconridge #IFB #herodirt
- Just keep on rolling...even in 27° weather! The @parvillacycles Cranksgiving Ride was a chilly one today (the miles will pay off in the Spring they say) . . . . . . #IFB #cycling #specializedallez #specialized #ciclismo #gopro #parvillacycles #ridemd
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19