No this isn't related to the V TV series (either the current version or the 80's one), but it is the 5th element of long-distance triathlon. The common 4 are:
All are critical for success in long-distance triathlon but the 5th element has arisen in recent years with the growth of the internet, social marketing and importantly blogs and twitter etc. No longer do you get to race and just race not really knowing who is in your field or what results people have had this season.
Now, you go to a race and through the various social marketing outlets you know exactly what form people are in, how they have prepared for the race, what their season results have been and what they are expecting to do.
So just for reference my training has been lousy the last few weeks, not feeling it at all, if I ride away on the bike just let me go as I will probably just blow up and walk the run :-)
- Ride 4 of the #festive500 with crisp and windy conditions....but look at that sky! Both indoor and outdoor riding has its place but you can't get the same views indoors. . . . . #parvillacycles #IFB #iridespecialized #specializedallez #cycling #gopro #swimbikerun #triathlon
- Happy Anniversary to the best parents anyone could ever want....51 years and counting! ❤ . . . #valentinesday #weddinganniversary #honeymoonisland #IFB
- In the world of COVID restrictions not all #coffeeride stops are glamorous! Rode out to @riseupcoffee in Edgewater, awesome coffee as always but with limited capacities it was had while basking in the morning sun in the parking lot. Life could be worse.... . . . #parvillacycles #IFB #riseupcoffee #iridespecialized #cycling #cyclingphotos #swimbikerun #triathlon #ironmantri #ultramantri #xterratri
- Movember Effort