I will try and get a more detailed race report and photos up in the next few days, but for those of you that haven't heard how my race went, here we go, in brief.
Swim: 01:06:14 The swim felt long so I was pleased to come out with a PR Ironman Swim.
Bike: 05:17:53 (21.14MPH) The course was a beast with 5500ft of climbing and was a succession of large rollers. The time was longer than what I was aiming at but after seeing the course I was pleased with this for a PR Ironman Bike split.
Run: 03:27:35 (7:55/mile) I started out feeling really good and was cranking until about mile 11. My right hip started to hurt big time after that and slowed me down somewhat :-( Still a PR Ironman marathon and I know I have a much faster time in me.
Overall: 09:56:47 11th in Age Group/38th Amateur/64th Overall out of 2938! A new Ironman PR and under 10 hours!
Unfortunately the 6 slots for the Ironman World Championships were taken by the first six racers and did not roll at all........onto next year at Eagleman and Lake Placid for the Kona Quest!
- Ride 4 of the #festive500 with crisp and windy conditions....but look at that sky! Both indoor and outdoor riding has its place but you can't get the same views indoors. . . . . #parvillacycles #IFB #iridespecialized #specializedallez #cycling #gopro #swimbikerun #triathlon
- Happy Anniversary to the best parents anyone could ever want....51 years and counting! ❤ . . . #valentinesday #weddinganniversary #honeymoonisland #IFB
- In the world of COVID restrictions not all #coffeeride stops are glamorous! Rode out to @riseupcoffee in Edgewater, awesome coffee as always but with limited capacities it was had while basking in the morning sun in the parking lot. Life could be worse.... . . . #parvillacycles #IFB #riseupcoffee #iridespecialized #cycling #cyclingphotos #swimbikerun #triathlon #ironmantri #ultramantri #xterratri
- Movember Effort