The last few days at work have been a bit hectic after being away for 10 days and the short week this week due to Thanksgiving. So I promise I will get round to the race reports for the 70.3M Worlds and the Cold Turkey 10km, which I raced this past weekend. Hopefully I will find time over the next two days to download the photos and get the reports up.....that's if I'm not too busy eating turkey!
- Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
- Should have been on a jet plane for our annual spring sojourn to the Gulf Coast....perhaps next year! . . #indianshores #IFB #beachlife #sunset #gopro
- Local Trails are the Best Trails
- Impromptu Bowie Isolation Marathon