Due to the unfortunate circumstances of the past week, we are escaping the summer heat next week and heading over the pond to cool off in the British Summer....70 degrees as the high and lows in the 50's! It will be a whirlwind trip taking only a few days (Sat thru Tues) but it will be good to get back and see everyone that we need to see. It would have been better to go back under a nicer situation, I guess that's life huh!
So for this week I'll make the most of the heat and humidity in training for IMKY and just cool off in the UK :-)
The training ramblings of an Endurance Junkie....tend to ride my bike with the occasional swim and run.
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