For the past week or so the left side of my neck and the upper back area has been giving me some serious discomfort. At first I thought it was just a strain that can come every now and again, but it lasted more than a few days and has prevented me from swimming this week. As such I set up a Chiropractor appointment for today and in typical fashion I woke up this morning feeling much better!
Anyway, I am still going to go and see what the problem is. You may remember that the day before the Eagleman 70.3 triathlon last year, I strained my neck and it has a habit of straining at just the wrong times. Hopefully the Chiropractor can see a reason why and we can make adjustments that make it a thing of the past. With any luck it will turn me into a 50-minute Ironman swimmer :-)
- Impromptu Bowie Isolation Marathon
- Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
- Local Trails are the Best Trails
- Made the most of the morning and had a chilled #solosunday ride. No intervals, no plan...just time outdoors! After a stressful week at work it was much needed.... . . . #parvillacycles #gorewear #gopro #cyclinglife #alwaysevolve #specialized #IFB