Yesterday was a great day for riding, the sun was shining, temperatures in the low 80's and a massive amount of people (probably over 100) turned out for the annual Memorial Day ride held by the Potomac Pedalers Touring Club. Many of our club turns up for this ride which invariably turns into a normal club ride and bit of a hammer fest.....Thanks to Doug M. for bringing his camera along (I was going to bring mine and then promptly left it sitting on the kitchen table!)
Rick and I along Patuxent River Road
Front of the group.....
Me...just fixed the loose shifter at the water stop!
In the end I did 75miles and managed not to make the farmer tan lines any worse....still trying to get rid of them from the Devilman race!
- You can almost see it....summer days of riding and tying on a race number. Plenty of options this year & it will probably be a year of trying to do a little of everything (#xterra, #MTB, #roadracing, #cyclocross #trailrunning ) #IFB
- First time having the #Vo2 & Lactate testing today at @parvillacycles Custom Sports Performance Lab. Such a good experience with @kelsc2790. What did I learn and what can you get from this testing? Apart from telling me that I have super powers 😉 it confirmed my training zones by HR & wattage as well as energy expenditure in those zones. Perfect information for continued training and importantly to outline endurance race strategies! . . . . #parvillacycles #marathonmtb #IFB #pactimo #alchemybicycles #mtbracing #parvillacustomfit
- You have to make the best of work trips and a $6 ticket to see the @memgrizz counts as a good deal in my book! . . . . . #memphis #grizzlies #IFB #nba2k19
- Coffee Ride.....Full Tilt Boogie Style