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- Searching out some local gravel for a recovery hour this evening......Bowie Racetrack was perfect! Dead flat, no-one else around, zero cars. 128 furlongs of easy riding. . . . #parvillacycles #gravelride #cycling #ciclismo #bowiemd #IFB
- Taking The Shiv Out For A Drive
- Wow time flies....7 years ago racing at the @ripitevents Maryland Duathlon in the National Championship kit! Still have the 🇺🇲 kit from @pactimo_official but the sideburns are gone 🤣 . . #parvillacycles #IFB #triathlontraining #duathlon #pactimo #swimbikerun #ironmantri
- Local Trails are the Best Trails
Sunday, February 2, 2020
First throwdown of the 2020 season is in the books at the @ripitevents Little Patuxent River Trail Run. Took the win in the 40+ field and 4th overall in the half marathon race. Good start to the season and a great place to build from. 📸: @dchammerette . . #salmingrunning #trailrunning #IFB #swimbikerun #triathlon #parvillacycles
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