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- With group rides being off the table for the foreseeable future (my own personal choice) it's been fun to spend some more time on the #specializedshiv Time to think of an epic ride to do. . . . . #iridespecialized #specializedfans #IFB #parvillacycles #timetrial #swimbikerun #ironmantri #cyclinglife #triathlon
- First day of #swimbikerun since March....pool reopened this week but looks like no one else knew, it was empty! . . . . #parvillacycles #IFB #triathlon #ironmantri #swimming #triathlete #gopro #xterratriathlon
- Wow time flies....7 years ago racing at the @ripitevents Maryland Duathlon in the National Championship kit! Still have the 🇺🇲 kit from @pactimo_official but the sideburns are gone 🤣 . . #parvillacycles #IFB #triathlontraining #duathlon #pactimo #swimbikerun #ironmantri
- A throwback for #timetrialtuesday, my last #ironmantri at Louisville in 2013. This year was going to be my "comeback" to the Ironman distance but it will have to wait until 2021. . . . #parvillacycles #IFB #swimbikerun #triathlon #2021goals #pactimo #gurucycles #ironmanlouisville
Sunday, February 2, 2020
First throwdown of the 2020 season is in the books at the @ripitevents Little Patuxent River Trail Run. Took the win in the 40+ field and 4th overall in the half marathon race. Good start to the season and a great place to build from. 📸: @dchammerette . . #salmingrunning #trailrunning #IFB #swimbikerun #triathlon #parvillacycles
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