The training ramblings of an Endurance Junkie....tend to ride my bike with the occasional swim and run.
Thursday, January 23, 2020
Post run functional strength work...this season I'm taking a more holistic view of my #swimbikerun & ensuring that strength work doesn't get skipped. . . . #triathlon #ironman #salmingrunning #IFB #triathlete #2020goals #running
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