The training ramblings of an Endurance Junkie....tend to ride my bike with the occasional swim and run.
Monday, September 2, 2019
“In every walk with Nature one receives far more than he seeks.”....#JohnMuir nails it. Had a great runking (running & hiking) session with @dchammerette today on the #appalachiantrail at Rockfish Gap. . . . . #IFB #hiking #trailrunning #shenandoahnationalpark
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