NCR Trail with Kyle!

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Birthday Ride......Not Mine But Cookies Were Involved!

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Cedarville Long Loop Video Recap

Misery Loves Company......

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Outside for the first time in 2022!

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Bringing the bike back......

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After a run focus in March & April, it's time to bring the bike back. With no races on the horizon and to be honest probably unlikely that any major races will take place this year, it's all about having fun..... . . . #parvillacycles #cycling #specialized #running #swimbikerun #triathlon #gopro #tifosioptics #ultrarunning #specializedallez

A post shared by Iain Banks (@iainbanks1) on May 23, 2020 at 5:07pm PDT

Impromptu Bowie Isolation Marathon

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Impromptu Bowie Isolation Marathon....all the races are canceled so wanted to challenge myself a little in preparation for, hopefully, some ultra's later this year. Fun 3hrs and change of running. . . #alwaysevolve #gorewear #parvillacycles #IFB #ultrarunning #running #marathon #gopro #aravaipastrong

A post shared by Iain Banks (@iainbanks1) on Mar 28, 2020 at 3:00pm PDT

The Best Part of Working From Home....

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The best part of working from home occasionally......getting to run with @dchammerette Was a little brisk this morning but she crushed it! . . . . . . . #running #xterrarun #gopro #bowie #salmingrunning #trailrunning #IFB

A post shared by Iain Banks (@iainbanks1) on Nov 21, 2018 at 4:59pm PST

Finally Got Round to Cleaning the Bike.....and Playing with the GoPro

A clean bike is a happy bike.....turn sound on!

Racing bikes is fun...but you have to spend time cleaning too! #ridecleanrepeat #ciclismo #gopro #mtblife

A post shared by Iain Banks (@iainbanks1) on Jul 1, 2017 at 7:12pm PDT

These are the days.....

Beautiful night for a ride....these are the days you long for while working away on the trainer! #motivationmonday #parvillacycles #gopro #ciclismo

A post shared by Iain Banks (@iainbanks1) on Apr 10, 2017 at 5:35pm PDT